In addition to private appointments, Hypno for Life now offers a selection of half-day workshops. Fully qualified practitioners provide participants with some basic knowledge and skills in Progressive Muscle Relaxation (PMR) and self hypnosis. The sessions act as an introduction to the power of hypnosis and how it can be used as an effective tool to improve one's health, wellbeing, performance and outlook on life.

Course content:

  • What is Hypnosis?
  • The power of the subconscious mind
  • Hypnotic language
  • Progressive Muscle Relaxation
  • Self hypnosis
  • Positive affirmations
  • Reaching goals

Handouts include descriptions of the above and recommendations for further reading.

There is also a complimentary CD on health & positive thinking.

Class size 8-10

To be held monthly or when numbers permit.

Current price £50.00 with a £20.00 non-refundable deposit.

Please call 07763 590006 for details.

Workshop practitioners

Simon White Dip Hyp CS MHS

Peter Greaves Dip Hyp CS MHS